Got a little distracted with colds, sick children, tiredness, the weather and, well, basically life. Fitness and nutrition goals all over the place. Training stalled.
Woke up in a cold sweat in the middle of the night (actually, trying to get back to sleep after smallest child woke me again!) realising that time is marching on and I'm am still overweight and under-trained.
Timescale
14 weeks to 10K race
15 weeks to 26 mile walk
19 weeks to Snowden Challenge
Time to stop messing about, making excuses and get down to it.....
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